We would like to thank the Ministry of Culture, Community and Youth (MCCY) for featuring us in their #ExplainMyJob feature on Facebook and Instagram. It is heartening to see the art therapy profession gaining visibility in the public sphere as a mental health modality.

With mental health awareness on the rise, we are likely to know at least one person who could benefit from therapy or counseling. Here are some things you could do to encourage your friend or loved one to begin therapy.

If you are reading this, chances are you may be looking for a little support to help you through difficult times. Here is a list of things to consider when shopping for a therapist.